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Featured Topics
Self-Care
Learn simple daily actions you can take to nurture and care for yourself physically, emotionally and mentally.
Relationships & CommunicatioN
Learn strategies and techniques to redefine your relationship.
Nutrition & Fitness
Learn strategies targeted to women over 40 that will improve your overall health and body image.
Mental Health
Discover techniques to heal from past traumas and break free from limiting beliefs to nurture a mindset that supports your happiness, worth, and emotional well-being.
Mindset
Learn simple yet powerful habits that will help you shift your thoughts and actions toward self-love, confidence, and authenticity.
MEET THE HOST
I’m passionate about helping women embrace self-love, which leads to greater confidence and a stronger sense of beauty inside and out. One powerful way to achieve this is through personal style. When you learn to feel comfortable and beautiful in your clothes, it transforms how you see yourself and how you present yourself to the world.
