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Growth Plateaus
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Featured Topics

Self-Care

Learn simple daily actions you can take to nurture and care for yourself physically, emotionally and mentally so you can show up in the world confidently.

Relationships & CommunicatioN

Learn strategies and techniques to redefine your relationships. It’s time to create relationships that uplift you, bring you joy, and reflect the love you deserve!

Nutrition & Fitness

Learn strategies targeted to women over 40 that will improve your overall health so you can feel energized every day, be confident and embrace the body you're in and feel stronger, healthier & ore empowered in every stage of life

Mental Health

Learn powerful techniques to heal from past traumas, release limiting beliefs, and nurture a mindset that supports your happiness, self-worth, and emotional well-being.

Mindset

Learn simple yet powerful habits to rewire your thoughts, boost confidence, and fully embrace your authentic self. Transform your mindset, transform your life!

Speakers

MEET THE HOST

I’m passionate about helping women embrace self-love, which leads to greater confidence and a stronger sense of beauty inside and out. One powerful way to achieve this is through personal style. When you learn to feel comfortable and beautiful in your clothes, it transforms how you see yourself and how you present yourself to the world.

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